(WHDH) — The Centers for Disease Control and Prevention on Tuesday released a lengthy list of guidelines to help make Thanksgiving gatherings with family and friends safer amid the ongoing coronavirus pandemic.

Health officials are urging Americans to have outdoor gatherings if possible, distance if indoors, and keep gatherings short and small, among many other things, as the number of people with coronavirus in hospitals across the country topped 60,000 for the first time on Tuesday.

The CDC stressed that the safest and smartest way to celebrate Thanksgiving this year is with household members only.

Those who plan to spend Thanksgiving with people outside their household should adhere to the following guidelines:

Wear a mask

  • Wear a mask with two or more layers to stop the spread of COVID-19.
  • Wear the mask over your nose and mouth and secure it under your chin.
  • Make sure the mask fits snugly against the sides of your face.

Stay at least 6 feet away from others who do not live with you

Wash your hands

  • Wash hands often with soap and water for at least 20 seconds.
  • Keep hand sanitizer with you and use it when you are unable to wash your hands.
  • Use hand sanitizer with at least 60% alcohol.

Attending a Gathering

  • Bring your own food, drinks, plates, cups, and utensils.
  • Wear a mask, and safely store your mask while eating and drinking.
  • Avoid going in and out of the areas where food is being prepared or handled, such as in the kitchen.
  • Use single-use options, like salad dressing and condiment packets, and disposable items like food containers, plates, and utensils.

Hosting a Gathering

  • Have a small outdoor meal with family and friends who live in your community.
  • Limit the number of guests.
  • Have conversations with guests ahead of time to set expectations for celebrating together.
  • Clean and disinfect frequently touched surfaces and items between use.
  • If celebrating indoors, make sure to open windows.
  • Limit the number of people in food preparation areas.
  • Have guests bring their own food and drink.
  • If sharing food, have one person serve food and use single-use options, like plastic utensils.

Thanksgiving Travel

  • Check travel restrictions before you go.
  • Get your flu shot before you travel.
  • Always wear a mask in public settings and on public transportation.
  • Stay at least 6 feet apart from anyone who is not in your household.
  • Wash your hands often or use hand sanitizer.
  • Avoid touching your mask, eyes, nose, and mouth.
  • Bring extra supplies, such as masks and hand sanitizer.

If possible, the CDC recommends considering other activities, including:

Host a virtual Thanksgiving meal with friends and family who don’t live with you

  • Schedule a time to share a meal together virtually.
  • Have people share recipes and show their turkey, dressing, or other dishes they prepared.

Watch television and play games with people in your household

  • Watch Thanksgiving Day parades, sports, and movies at home.
  • Find a fun game to play.

Shopping

  • Shop online sales the day after Thanksgiving and days leading up to the winter holidays.
  • Use contactless services for purchased items, like curbside pick-up.
  • Shop in open air markets staying 6 feet away from others.

Other Activities

  • Safely prepare traditional dishes and deliver them to family and neighbors in a way that does not involve contact with others (for example, leave them on the porch).
  • Participate in a gratitude activity, like writing down things you are grateful for and sharing with your friends and family.

In Massachusetts, Gov. Charlie Baker recently suggested that people stay put this year.

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