What’s Cooking


Spring is in the air, and the perfect time to sit outside and enjoy a nice cup of joe. 7’s Sarah French tells us, hotRead More

Fried Catfish

You don’t have to go far to get a taste of the south — you can get it right here! We’re frying up catfish withRead More

Seared Hake

Summer and seafood go hand-in-hand, so why not try some different white fish this season! In today’s Dish, 7News’ Janet Wu is searing up aRead More

Watermelon and Halloumi Salad

 It’s a perfect summertime salad…fruity and light, but with a delicious grilled cheese! 7’s Amanda Grace has tonight’s Dish. The Dish: Watermelon and halloumi saladRead More

Veggie Burgers

 Instead of burgers on the barbeque, how about something vegan? 7’s Tim Caputo  has this healthy dish. The Dish: Veggie Burger The Restaurant: Estelle’s TheRead More

Berry Trifle

Berry trifle: it’s healthy and delicious! Chef Bernard Kinsella takes us inside his Good Life Kitchen. 7’s Amanda Grace has this dish. The Dish: BerryRead More

Grilled Swordfish

Grilling hot dogs and hamburgers is a summer time must. But now we’re grilling up something from the sea– a nice, marinated swordfish. 7’s Christa DelcampRead More

Lobster Cupcakes

 Lobster cupcakes: we’ve all heard of fresh steamed lobster, but what about a lobster cupcake? Well, it’s a menu favorite at Empire Asian Restaurant andRead More